Remaining sal free is a MUST in order for guaifenesin to reverse fibro. 

This is just a sampling of sal free products. There are many more available. 

You can download the Sal Free Product List @ 

https://livingwithfibro-guaiprotocol.com/downloads

IMPORTANT: 

Check each product for sals using the Expanded Sal Checklist (see downloads)  before buying and before using as manufacturers frequently change ingredients without updating the website. For the most up-to-date list of ingredients, refer to the product packaging

If you aren't yet comfortable checking for sal free products, there are 2 salicylate free companies that do not require you to check ingredients and are comparable in cost to local stores:

cleure.com

andrearose.com

fibropharmacy.com has a sal free starter kit available (shown to the left)

REMEMBER: Always check each product for sals before buying and before using 

Anti-Aging Daily Facial Moisturizer

Cetaphil Daily Facial Moisturizer SPF 15 Unscented 

Olay Regenerist Ultra Rich Hydrating Moisturizer - Unscented 

100 Pure Montana Emu Oil (amazon) -Eye puffiness, facial lines, age spots.  

Anti-Aging Night Cream

Olay Age Defying Anti-Wrinkle Night Cream Neutrogena Triple Age Repair Anti-Aging Night Face Moisturizer 

CeraVe Skin Renewing Night Cream 

Anti-Aging Eye Care

RoC Retinol Correxion Line Smoothing Eye Cream 

Olay Eyes Ultimate Eye Cream 

Kiehl's Powerful-Strength Dark Circle Reducing Vitamin C Eye Serum 

BODY WASH

Facial Wash

Neutrogena Original Fragrance-Free Gentle Facial Cleansing Bar

Vanicream Gentle Daily Facial Cleanser-unscented

Bar soap

Vanicream Cleansing Bar-unscented

Dove Beauty Bar Original

Ivory Original Scent Bar Soap

Body Wash

Vanicream Gentle Body Wash unscented
Olay Ultra Moisture Body Wash with Shea Butter 

Ivory Clean Body Wash 

Old Spice Men's Moisturizing Hydro Body Wash Pure Sport Plus 

FACIAL CARE

Makeup Remover (removes waterproof mascara)

Neutrogena Makeup Removing Ultra-Soft Towelettes

Equate Beauty Makeup Remover Cleansing Towelettes 

Cerave Makeup Remover Cleansing Cloths 

Facial wash

Vanicream™Gentle Facial Cleanser

CeraVe Hydrating Facial Cleanser for normal to dry skin 

CETAPHIL Daily Facial Cleanser combination to oily sensitive 

CETAPHIL Daily Facial Moisturizer 

Neutrogena Ultra Gentle Daily Face Cleanser, Fragrance and Fragrance-Free

Neutrogena Ultra Gentle Daily Facial Cleanser for Sensitive Skin

Facial Moisturizer

Vanicream™Daily Facial Moisturizer

Cleure Oil-Free Daily Facial Lotion for Sensitive Skin 

Neutrogena Daily Facial Moisturizer, Fragrance Free Face Lotion

Equate Beauty Oil-Free Facial Moisturizer for Sensitive Skin

Facial Toner

Neutrogena Alcohol-Free Toner

CeraVe Hydrating Facial Toner with Hyaluronic Acid & Niacinamide for Normal to Dry Skin, Alcohol-Free & Oil-Free

Cleure Sensitive Skin Toner - Alcohol-Free, Fragrance-Free, Paraben-Free 

Exfoliating Facial Scrub

Neutrogena Deep Clean Gentle Facial Scrub, Oil free Cleanser

L'Oreal Paris Revitalift Bright Reveal Anti-Aging Facial Cleanser with Glycolic Acid

CeraVe Skin Renewing Nightly Exfoliating Treatment

Facial Mask

Olay Resurfacing Peel Vitamin C + Aha

L'Oreal Revitalift Bright Reveal Peel Pads 30 Pads

Dental Floss

Cleure Floss

Floss Oral-B Glide Pro-Health Original Dental Floss  (unflavored) 

REACH Unflavored Waxed Dental Floss 

FAMILIFE Dental Floss Picks Unflavored (Amazon) 

Radius Natural Silk Floss (PFAS free)

Mouthwash 

Oxyfresh Gentle Formula Unflavored Mouthwash

Cleure Cinnamon Mouthwash

Cleure Alcohol Free Mouthwash for Sensitive Teeth

Teeth Whiteners

Crest 3D white strips

Crest 3D White White strips Vivid Plus Teeth Whitening Kit

Toothpaste 

Squiggle Sensitive Tooth Builder Toothpaste  

OraNurse. unflavored

Cleure Original and Cinnamon flavor  

Elmex-Homeothopy. Compatible Mint & Menthol Free with fluoride (red label)

Tom’s of Maine- any flavor without mint. The amount of oils are not enough to block. https://www.tomsofmaine.com/our-promise/ingredients/natural-flavor/flavor-disclosure  

*Avoid all Crest and Colgate toothpastes as they contain mint.*

DEODORANT

For Women

Vanicream Aluminum-Free Gel Deodorant - Unscented Formula

Lady Speed Stick Zero Deodorant Stick, Simply Clean

Degree Clinical Strength Antiperspirant Deodorant Shower Clean

Dry Idea Gel Deodorant & Antiperspirant | 2X Longer Sweat Protection | 72-Hour Odor Protection | Unscented 

For Men

Right Guard Sport Original Deodorant Aerosol 

Right Guard Xtreme Defense Antiperspirant Deodorant Gel, Arctic Refresh 

Dry Idea Gel Deodorant & Antiperspirant | 2X Longer Sweat Protection | 72-Hour Odor Protection | Unscented

HAND PRODUCTS

Hand Sanitizer

Purell Refreshing Hand Sanitizer

Germ X Original Hand Sanitizer

Hand Soap

Dial Complete Antibacterial Liquid Hand Soap - Spring Water

Equate Foaming Antibacterial Hand Wash, Fresh Scent

Vanicream Liquid Cleanser

BODY LOTION

Aveeno Daily Moisturizer, Body Lotion

Lubriderm Advanced Therapy

Eucerin Itch Relief Intensive Calming Lotion

SUNLESS TANNER

b. tan Tanned AF Self tanner (contains Blue #1 which can inhibit ATP production) 

L'Oreal Paris Sublime Bronze Tinted Self-Tanning Lotion

SHAMPOO

Dandruff Shampoo 

Vanicream Dandruff Shampoo, For Sensitive Skin-unscented

Neutrogena T/Gel Original Formula Therapeutic Shampoo

Nizoral Anti-Dandruff Shampoo with 1% Ketoconazole, Fresh Scent (contains Blue #1 which can inhibit ATP production)

Head and shoulders classic Clean-(contains Blue #1 which can inhibit ATP production) 

Shampoo

Vanicream™Shampoo (unscented)

Dove Nutritive Solutions Daily Moisture Shampoo

Neutrogena Anti-Residue Clarifying Volumizing Daily Shampoo

Nexxus Keraphix Keratin Shampoo for Damaged Hair

Cleure Hypoallergenic Volumizing Shampoo for Sensitive Skin-Fragrance Free, SLS Free, & Paraben Free

Conditioner 

Vanicream™Conditioner (unscented)

Living Proof no frizz Conditioner

Pantene Pro-V Daily Moisture Renewal Conditioner

Nexxus Keraphix with Protein Fusion Conditioner Silicone-Free with Keratin Protein 

Cleure Hydrating Fragrance Free Conditioner-Hypoallergenic, SLS Free & Paraben Free

Redkin Anti-breakageLeave In Treatment Conditioner

Shampoo and Conditioner in 1 

Dove Nutritive Solutions Daily Moisture Shampoo & Conditioner

Pantene Pro-V 2 in 1 Shampoo & Conditioner, Daily Moisture Renewal

Leave in conditioner

Living Proof no frizz leave in conditioner 

BioSilk Silk Therapy Miracle 17  leave in conditioner

Hair Serum

Biosilk Silk Therapy

Fructis Hair Filler Moisture Repair Serum Treatment

Hair Mask

Redkin Extreme Hair Mask

Nexxus Keraphix Mask

Wella Ultimate Repair Mask

Hair Regrowth Product For Women

Rogaine Women's Minoxidil Hair Thinning & Loss Treatment Foam

Target Hair Regrowth Treatment for Women

Hair Regrowth Product For Men 

CVS Health Easy-to-Use Hair Regrowth Foam Treatment for Men Unscented

Bosley MD Men's Hair Regrowth Foam Minoxidil 

Target Foam Hair Regrowth Treatment For Men

Hair Root Concealer

L'Oreal Paris Magic Root Cover Up 

Revlon Root Erase Hair Color and Root Touch Up

Hairspray

Tigi Bed Massive Shine Hairspray, Head Masterpiece

TRESemmé, TRES Two, Extra Hold Hair Spray

Anti frizz hair spray

20 best products for frizzy hair, according to celebrity hairstylists: 

Oribe Impermeable Anti-Humidity Spray 

Living Proof No Frizz Humidity Shield 

CONDITION 3-In-1 Maximum Hold Hairspray, Unscented

STYLING CREAM/MOUSSE

For Women

Suave Extra Hold Shaping Mousse for Control & Management

Dove Style+Care Curls Defining Hair Styling Mousse

Living Proof Full Thickening Mousse 

For Men

Old Spice Men’s Styling Swagger Gel, High Hold, Moderate Shine 

Old Spice Men's Hair Styling Fiber Wax 

Swagger Axe Natural Look Texturizing Hair Styling Cream  

Makeup primer 

Lancome La Base Pro Perfecting Makeup Primer

Sephora HOURGLASS Veil Mineral Primer

NYX Pore Filler

Makeup primer with SPF

L'Oréal Infallible Pro Matte Lock Primer

Tarte BB Tinted Treatment 12 Hour Primer Broad Spectrum SPF 30

Foundation

Bare Minerals Original Loose Powder SPF 15 Foundation

SEPHORA COLLECTION 10 Hour Wear Perfection Foundation  

CoverGirl Outlast Stay Fabulous 3-In-1 Foundation   

MAC Pro Longwear Nourishing Waterproof Foundation 

Blush

BareMinerals Gen Nude Powder Blush

Revlon Powder Blush   

Laura Mercier Blush Color Infusion -Rose

Wet N Wild Color Icon Blush

Eyeshadow

e.l.f. Rose Gold Eyeshadow Palette Nude Rose Gold   

NYX Professional Makeup Ultimate Eye Shadow Palette, Warm Neutrals  

SEPHORA COLLECTION Eye Love Eyeshadow Palette 

Eyebrow pencil

NYX Professional Makeup Micro, Vegan Eyebrow Pencil

Maybelline Brow Ultra Slim Defining Eyebrow Pencil

L'Oreal Paris Pencil Perfect Self-Advancing Eyeliner

SEPHORA COLLECTION Ultimate Gel Waterproof Eyeliner Pencil

Eyeliner

SEPHORA COLLECTION Ultimate Gel Waterproof Eyeliner Pencil

L'Oreal Paris Telescopic Eyeliner 

e.l.f. Cosmetics Intense H20 Proof Eyeliner Pen

Sephora Stila Stay All Day® Waterproof Liquid EyeLiner

Loreal Age Perfect Satin Glide Eyeliner

Mascara

Benefit Roller Lash Mascara

COVERGIRL Clump Crusher 800 Very Black mascara

Maybelline Great Lash Mascara

elf Length and Volumne waterproof mascara

Mascara extender

Maybelline Lash Sensational Boosting Eyelash Serum

Herbiar Eyelash Growth Serum 7 ml Boosting Lash Serum

Lipstick

e.l.f. Day to Night Lipstick Duo, Need It Nudes

L'Oreal Paris Makeup Colour Riche Shine Lipstick, Varnished Rosewood

MAC Powder Kiss Lipstick

CHANELLE ROUGE DUO ULTRA TENUE Ultrawear Liquid Lip Colour

Sal Free company-all products sal free at :

illuminarecosmetics.com

cleure.com

andrearose.com

Razors 

Bic Twin Select Silky Touch Shavers

Schick Xtreme 2-Blade Sensitive Men's Disposable Razors

Bic Sensitive for Men-orange package only

TIP: Any razor is fine if it doesn't have aloe or botanical strips. Look in the description for strips that contain plants. If you can't find any, pull the strip off or paint over it with clear nail polish to make it sal free. 

SHAVING CREAM

For Women

Gillette Venus with Olay Shower & Moisturizing Shave Cream, Vanilla Crème for women

Gillette Venus with Olay Ultra Moisture Vanilla Cashmere Shave Gel

Vanicream Shave Cream for Sensitive Skin

For Men

Gillette Foamy Sensitive Shave Cream for Men

Barbasol Original Thick & Rich Shaving Cream for Men

BABIES

Baby Lotion

CeraVe Baby Moisturizing Cream

Baby Dove Rich Moisture Nourishing Baby Lotion

Aveeno Baby Soothing Hydration Creamy Oil

Johnson's Hand and Face Baby Wipes

Johnson's Head To Toe Baby Cleansing Wipes

Pampers Aqua Pure Wipes

Diaper Rash

CeraVe Baby Healing Ointment

Aquaphor Baby 3-in-1 Diaper Rash Cream

Vaseline Petroleum Healing Jelly Baby 

Baby Lotion

CeraVe Baby Moisturizing Cream

Baby Dove Lotion Sensitive Moisture

Aveeno Baby Soothing Hydration Creamy Oil

Baby Shampoo and Wash

Johnson's Baby No More Tear Baby Shampoo

CeraVe Baby Wash and Shampoo

Aquaphor Baby Wash and Shampoo 

Aveeno Baby Wash and Shampoo

KIDS

Detangler

Suave Kids Detangler Spray For Tear-Free Styling Silly Apple 

Johnson's No More Tangles Detangling Spray

Aussie Kids Moist Detangling Spray

Leave In Conditioner

Johnson's Curl Defining Kids' Leave-In Conditioner with Shea Butter

Johnson's No More Tangles Conditioner

Shampoo

Johnson's Ultra-Hydrating Kids' Shampoo with Pro-Vitamin B5

Johnson's Kids Curl Defining Shampoo with Shea Butter, Tear Free Hair Products for Curly Hair

Aussie Kids Moist Shampoo

Conditioner 

Aveeno Kids Curly Hair Conditioner, Tear Free Curl Hair Products

Johnson's Kids Strengthening Conditioner

Aussie Moist Sulfate Free Conditioner for Kids

Detangling shampoo and conditioner 

Johnson's Detangling 2-in-1 Kids Shampoo & Conditioner

Shampoo + conditioner

Aveeno Kids 2-in-1 Tear Free Kids Shampoo and Conditioner

Suave Kids Smoothers 2-in-1 Shampoo and Conditioner-Strawberry

Aveeno Kids' 2-in-1 Hydrating Shampoo and Conditioner

Shampoo + Body Wash

Suave Kids 2-in-1 Shampoo & Body Wash, SpongeBob SquarePants Jellyfish Splash

Johnson & Johnson® Kids  Clean & Fresh Shampoo & Body Wash

Dial Kids Body Wash, Citrus or Bubble Berry

3 in 1: Shampoo +Conditioner + Body Wash

Suave Kids Purely Fun Moisturizing 3-in-1 Shampoo Conditioner & Body Wash Aussie Kids Coral Reef Cupcake! 3-in-1 Shampoo, Conditioner & Body Wash

Despicable Me 3-in-1 Body Wash Shampoo & Conditioner Banana Scented

AllergiesBook

Chlor-Trimetron 4 hour 4 Mg Tabs

Benadryl 4 hour

Claritin D 12 hour (Loratadine)

Antibiotic ointment

Equate Maximum Antibiotic & Pain Relief Ointment

Bacitracin Antibiotic First Aid Ointment

Triple Ant Oint Mmp 28Gm

Antiseptic

Equate Isopropyl Alcohol

Amazon Basics Isopropyl Alcohol

Equate Hydrogen Peroxide

Amazon Brand Hydrogen Peroxide

Cold/Flu

Avoid cold and flu medications that contain guaifenesin which may increase clearing symptoms

Vicks Dayquil liquicaps * Non-Drowsy Cough, Cold and Flu Relief

Vicks Nyquil Severe cold flu liquicaps (contains Blue #1 which may inhibit energy formation)

Advil Multi Symptom Cold and Flu

Oscillococcinum for flu (homeopathics are too diluted to block guaifenesin)

Contact Lens Solution

ReNu Contact Lens Solution, Advanced Formula Triple Disinfectant Contact Cleaning 

Bausch & Lomb Biotrue Multi-Purpose Solution

OPTI-FREE Puremoist Multi Purpose Contact Solution

Equate Multi Purpose Contact Solution

Constipation

MiraLAX Laxative Powder

Dulcolax 5 Mg Laxative Tablets

Diarrhea

Amazon Basic Care Loperamide Hydrochloride Tablets, 2 mg, Anti-Diarrheal

Anti-Diarrheal Softgels (Target)

Gas

Curist Gas Relief Simethicone 250 mg Softgels 

CVS Health Ultra Strength Gas Relief Softgels

Phazyme Ultra Strength 250 mg Soft Gels 

Eye Drops

TheraTears Lubricant Eye Drops Dry Eye Therapy Preservative Free

SYSTANE Ultra Lubricant Eye Drops

Visine Red Eye Comfort Redness Relief Eye Drops

Feminine Care

CVS Health Clotrimazole 3 Vaginal Cream

Monistat 1-Day Yeast Infection Ovule Insert Treatment

Headache/Pain/Inflammation

Advil 

Equate Ibuprofen Tablets 200 mg (Walmart)

Basic Care Ibuprofen 200 mg (amazon)

Heartburn

Equate Omeprazole Delayed Release Tablets

Nexium 24HR ClearMinis Heartburn Relief Capsules

Tums (Do not eat the green ones-contains mint)

Hemorrhoids 

Preparation H Hemorrhoid Symptom Treatment Suppositories

HemCalm Hemorrhoid Relief - 60 Tablets (Homeopathic) -https://www.luckyvitamin.com/

Insect Bites

Benadryl Itch Stopping Cream

Quality Choice 1% Hydrocortisone Cream - Maximum Strength 1 oz Cream

Insect Repellent

OFF! Deep Woods Insect Repellent V 

OFF!® FamilyCare Insect Repellent I (Smooth & Dry)

Thermacell Patio Shield Mosquito Repeller

TIP: To use any insect repellent brand containing sals, spray clothes and allow to dry before wearing

Lip Balm

Vanicream  Lip Protectant/ Sunscreen Spf 30

Neutrogena revitalizing lip balm spf 20 (The package lists Flavors, but the company reports only dyes in the flavor)

Lansinoh Lanolin Lip Balm (only contains Lanolin)

SuperLan for Dry Chapped Lips

Aquaphor Advanced Healing Ointment

Migraine OTC

Advil Migraine Liqui-Gel Capsules 200 mg (No caffeine so good if your hypoglycemic)

Motrin IB Migraine liquid filled capsules 200 mg

(Do not use Excedrin Migraine or Good Sense Migraine-contains aspirin)

Nasal Spray

Arm & Hammer Simply Saline Nasal Care Daily Mist 

Vicks Sinex Severe Original Nasal Spray Ultra Fine Mist

GoodSense Maximum Strength Nasal Spray (Amazon)

Nausea

Nauzene Kids Upset Stomach & Nausea Relief Liquid - Natural Grape Flavor-homeopathic

Nauzene Nausea relief Chewable tablets wild cherry flavor

Dramamine Nausea Long Lasting Motion sickness

Dramamine All Day Less Drowsy, Motion Sickness Relief

Equate Less-Drowsy Formula Motion Sickness Relief Meclizine HCI Tablets, 25 mg

Poison Oak/Ivy

Benadryl Itch Stopping Cream

Aveeno Soothing Bath Treatment

Sinus Pain and Congestion

Sudafed PE Sinus Pressure + Pain Relief Decongestant Tablets

Vicks Sinex Severe Sinus Pressure, Pain, Congestion LiquiCaps, 24 Ct

Skin irritation/Eczema

CeraVe Moisturizing Cream 

Equate Beauty Eczema Relief Skin Protection Cream
Emu oil

Dry Skin/Eczema lotion-kids

Aveeno Baby Eczema Therapy Moisturizing Cream Body Lotion with Oatmeal

Sunburn

Quality Choice 1% Hydrocortisone Cream - Maximum Strength for mild to moderate sunburn, apply to the affected area three times a day for three days-Mayo Clinic. 

Aquaphor Ointment Body Spray - Moisturizes and Heals Dry, Rough Skin

Emu Oil mixed with your favorite salicylate free lotion

Sunscreen

CoTZ Sensitive Face & Body Mineral Sunscreen SPF 40

EltaMD UV Aero Broad-Spectrum SPF 45 (spray on)

TizoAm Replenish Non-tinted SPF 40

Neutrogena Mineral Ultra Sheer Face and Body Sunscreen Stick - SPF 50

Sunscreen-kids

Neutrogena Pure & Free Baby Mineral Sunscreen Stick

EMU OIL

https://wildroseemuranch.com/ 100% emu oil

100 Pure Montana Emu Oil (Amazon)

Consider Emu Oil For Most Medicinal Needs! Good for everything from first aid to anti-aging:Antibacterial, antiviral, pain, inflammation, burns, scars, dry skin, dry hair, cuticles, calluses, chapped lips, cold sores, winter-cracked skin, arthritis, eczema and psoriasis.  

Emu Oil For Beauty: 

Massage into cuticles.

Add to body lotion for dryness.

Add to facial lotion for wrinkles and age spots.

Add to hand lotion for dryness and age spots. 

Add to leave- in- conditioner for dry hair and add to hair ends.

Emu Oil For Pain:

Mixing emu oil in your favorite lotion and massage it everywhere it hurts, including arthritic swollen fingers. Warm the oil first will allow it to spread more easily.

HOUSEHOLD CLEANING PRODUCTS

All cleaners are fine as long as you wear gloves when cleaning

Cleaning Products without sals

Seventh Generation All Purpose Cleaner 

Distilled White Vinegar

Comet cleaner with Bleach

Glass cleaner

Earth Friendly ECOS™ Glass plus Surface Cleaner Vinegar

Furniture polish

Lemon or Orange Pledge Furniture Polish

Endust Fragrance Free Hypoallergenic Dusting and Cleaning Spray 

Dishwashing Liquid

Seventh Generation Dish Liquid Free & Clear 

Ecos Free and Clear

AJAX Ultra Triple Action Liquid Dish Soap, Orange

Palmolive Pure and Clear

Laundry Detergent

All Free and Clear Small and Mighty 3x concentrated liquid detergent HE

Seventh Generation Free & Clear Liquid Laundry Detergent 

All Liquid Laundry Detergent Free Clear for Sensitive Skin (liquid and pods)

Earth Breeze Laundry Detergent Sheets - Fragrance-Free

TIP: All laundry detergent is safe to us. If you use a brand with Blue Dye, rinse the clothing twice when using a front loading machine just to be sure that the clothing has rinsed well. 

PETS PRODUCTS

Shampoo/conditioner

All types are fine when wearing tall rubber gloves 

Hartz Groomer's Best Tropical Breeze Scent 3 In 1 Conditioning Shampoo for Dogs

Hartz Groomer's Best Conditioning Shampoo for dog

Hartz Groomer's Best Waterless Dog Shampoo

IMPORTANT INFORMATION

• This product list was free and safe to use on the GP Treatment as of  May 18, 2024. 
• You will still need to check ingredients BEFORE EACH PURCHASE AND USE as manufacturers frequently change ingredients and may have added sals. 
• Check products again before using them because manufacturers do not update their websites regularly. 

If you still aren't ready to replace your products on your own, there are also 2 companies that sell ONLY sal free products. Fibro pharmacy makes it really simple by offering a sal free start up kit that includes a bottle of guaifenesin. 

https://www.cleure.com/

https://www.andrearose.com/

Lynn Victoria Phipps

Updated May 18, 2024

https://www.facebook.com/fibrogone