Remaining sal free is a must in order for guaifenesin to reverse fibro.
This is just a sampling of sal free products. There are many more available. You can download the Sal Free Product List @ https://livingwithfibro-guaiprotocol.com/downloads
Check each product for sals before buying and before using as manufacturers frequently change ingredients without updating the website. For the most up-to-date list of ingredients, refer to the product packaging
If you aren't yet comfortable checking for sal free products, there are 2 salicylate free companies that do not require you to check ingredients and are comparable in cost to local stores:
cleure.com
andrearose.com
fibropharmacy.com has a sal free starter kit available (shown to the left)
Anti-Aging Daily Facial Moisturizer
Cetaphil Daily Facial Moisturizer SPF 15 Unscented
Olay Regenerist Ultra Rich Hydrating Moisturizer - Unscented
100 Pure Montana Emu Oil (amazon) -Eye puffiness, facial lines, age spots.
Anti-Aging Night Cream
L'Oreal Paris Anti-Aging Wrinkle Expert 55+ Day and Night Face Moisturizer
Olay Age Defying Anti-Wrinkle Night Cream Neutrogena Triple Age Repair Anti-Aging Night Face Moisturizer
CeraVe Skin Renewing Night Cream
Anti-Aging Eye Care
RoC Retinol Correxion Eye Cream
Olay Eyes Ultimate Eye Cream
Kiehl's Powerful-Strength Dark Circle Reducing Vitamin C Eye Serum
BODY WASH
Bar soap
Neutrogena Original Fragrance-Free Gentle Facial Cleansing Bar
Dove Beauty Bar Original
Ivory Bar Soap Original
Body Wash
Olay Ultra Moisture Body Wash with Shea Butter
Ivory Body Wash Original Scent
Old Spice Men's Moisturizing Hydro Body Wash Pure Sport Plus
Flushable Wipes
Cottonelle Ultra Fresh Flushable wet wipes
FACIAL CARE
Makeup Remover (removes waterproof mascara)
Makeup remover Neutrogena Make-Up Remover Cleansing Towelettes (NOT hydrating)
Equate Beauty Makeup Remover Cleansing Towelettes
Cerave Makeup Remover Cleansing Cloths
Facial wash
CETAPHIL Daily Facial Cleanser combination to oily sensitive
CETAPHIL Daily Facial Moisturizer normal to oily
CeraVe Hydrating Facial Cleanser for normal to dry skin
Neutrogena Ultra Gentle Daily Face Cleanser, Fragrance-Free
Neutrogena Ultra Gentle Daily Facial Cleanser for Sensitive Skin
Facial Moisturizer
CETAPHIL Daily Oil Free Hydrating Lotion, Fragrance free
Cleure Oil-Free Daily Facial Lotion for Sensitive Skin
Facial Toner
CeraVe Hydrating Facial Toner with Hyaluronic Acid & Niacinamide for Normal to Dry Skin, Alcohol-Free & Oil-Free
Cleure Sensitive Skin Toner - Alcohol-Free, Fragrance-Free, Paraben-Free
Facial Mask
Neutrogena Clear Pore 2-in-1 Facial Cleanser & Clay Mask
Olay 2-Step Kit, Vitamin C Mask 2.2 oz, AHA Resurfacing Peel
Dental Floss
Cleure Floss
Floss Oral-B Glide Pro-Health Original Dental Floss (unflavored)
REACH Unflavored Waxed Dental Floss
FAMILIFE Dental Floss Picks (Amazon)
Radius Natural Silk Floss (PFAS free)
Mouthwash
Oxyfresh Gentle Formula Unflavored Mouthwash
Cleure Cinnamon Mouthwash
CloSYS Fluoride-Free Mouth Rinse only. (Closys Flavor Control Dropper Contains Peppermint Oil you can mix with it. DO NOT USE.)
Dry Mouth
Biotene Dry Mouth
Teeth Whiteners
Crest 3D white strips
Crest 3D White White strips Vivid Plus Teeth Whitening Kit
Toothpaste
Squiggle Sensitive Tooth Builder Toothpaste
Cleure Original and Cinnamon flavor
Tom’s of Maine- any flavor without mint. The amount of oils are not enough to block. https://www.tomsofmaine.com/our-promise/ingredients/natural-flavor/flavor-disclosure
*Avoid all Crest and Colgate toothpastes as they contain mint.*
DEODORANT
For Women
Lady Speed Stick Zero Deodorant Stick, Simply Clean
Secret Outlast Clear Gel Antiperspirant Deodorant
Degree Clinical Strength Antiperspirant Deodorant Shower Clean
For Men
Old Spice Pure Sport Deodorant (Blue Gel)
Right Guard Sport Original Deodorant Aerosol
Right Guard Xtreme Defense Antiperspirant Deodorant Gel, Arctic Refresh
HAND PRODUCTS
Hand Sanitizer
Purell Refreshing Hand Sanitizer
Germ-X Hand Sanitizer, Fresh Citrus
Hand Soap
Dial Antibacterial Liquid Hand Soap, Gold
Dial Complete Antibacterial Liquid Hand Soap - Spring Water
Target Citrus Grove Liquid Hand Soap
Equate Foaming Antibacterial Hand Wash, Fresh Scent
SHAMPOO
Dandruff Shampoo
Neutrogena T/Gel Original Formula Therapeutic Shampoo
Neutrogena T/Sal Therapeutic Dandruff Relief Daily Shampoo
Head and shoulders classic Clean-(contains Blue #1 which can inhibit ATP production)
Selsun Blue (contains Blue #1 which can inhibit ATP)
Shampoo and Conditioner in 1 For Women
Dove Nutritive Solutions Daily Moisture Shampoo & Conditioner
Pantene Pro-V 2 in 1 Shampoo & Conditioner, Daily Moisture Renewal
Shampoo and Conditioner in 1 For Men
Dove Men+Care 2 in 1 Shampoo and Conditioner Thick and Strong with caffeine to stimulate hair growth
Dove Men+Care 2 in 1 Shampoo and Conditioner Fresh & Clean
Shampoo For Women (Of course men can use it, too)
Dove Nutritive Solutions Daily Moisture Shampoo
Neutrogena Anti-Residue Clarifying Volumizing Daily Shampoo
Nexxus Keraphix Damage Healing Protein Fusion Shampoo for Damaged Hair
Cleure Hypoallergenic Volumizing Shampoo for Sensitive Skin-Fragrance Free, SLS Free, & Paraben Free
Conditioner For Women
Pantene Pro-V Daily Moisture Renewal Conditioner
Nexxus Keraphix with Protein Fusion Conditioner Silicone-Free with Keratin Protein
Cleure Hydrating Fragrance Free Conditioner-Hypoallergenic, SLS Free & Paraben Free
Leave in conditioner
Living Proof no frizz leave in conditioner
BioSilk Silk Therapy Miracle 17 leave in conditioner
Hair Serum
Biosilk Silk Therapy
Hair Mask
Redkin Extreme Hair Mask
Nexxus Keraphix Mask
Hair Regrowth Product For Women
Rogaine Women's Minoxidil Hair Thinning & Loss Treatment Foam
Target Hair Regrowth Treatment for Women
Hair Regrowth Product For Men
CVS Health Easy-to-Use Hair Regrowth Foam Treatment for Men Unscented
Bosley MD Men's Hair Regrowth Foam Minoxidil
Target Foam Hair Regrowth Treatment For Men
Hair Root Concealer
L'Oreal Paris Magic Root Cover Up
Revlon Root Erase Hair Color and Root Touch Up
Hairspray
Tigi Bed Massive Shine Hairspray, Head Masterpiece
TRESemme Frizz Control Hair Spray, Extra Hold with All-Day Humidity Resistance for All Hair Types
Anti frizz hair spray
20 best products for frizzy hair, according to celebrity hairstylists:
Oribe Impermeable Anti-Humidity Spray
Living Proof No Frizz Humidity Shield
CONDITION 3-In-1 Maximum Hold Hairspray, Unscented
STYLING CREAM/MOUSSE
For Women
Suave Pink Luscious Curls Curl Enhancing Hair Styling Cream (contains Benzyl Salicylate as a fragrance stabilizer which is not enough to block guai)
Living Proof Full Thickening Mousse
For Men
Old Spice Men’s Styling Swagger Gel, High Hold, Moderate Shine
Old Spice Men's Hair Styling Fiber Wax
Swagger Axe Natural Look Texturizing Hair Styling Cream
Makeup primer
Lancôme La Base Pro Oil Free Primer
Sephora HOURGLASS Veil Mineral Primer
NYX Professional Makeup Pore Filler
Makeup primer with SPF
L'Oréal Infallible Pro Matte Lock Primer
Tarte BB Tinted Treatment 12 Hour Primer Broad Spectrum SPF 30
Foundation
Bare Minerals Original Loose Powder SPF 15 Foundation
SEPHORA COLLECTION 10 Hour Wear Perfection Foundation
CoverGirl Outlast Stay Fabulous 3-In-1 Foundation
MAC Pro Longwear Nourishing Waterproof Foundation
Blush
BareMinerals Gen Nude Powder Blush
Revlon Powder Blush
Laura Mercier Blush Color Infusion
Eyeshadow
e.l.f. Rose Gold Eyeshadow Palette Nude Rose Gold
NYX Professional Makeup Ultimate Eye Shadow Palette, Warm Neutrals
SEPHORA COLLECTION Eye Love Eyeshadow Palette
Eyebrow pencil
NYX Professional Makeup Micro, Vegan Eyebrow Pencil
Maybelline Brow Ultra Slim Defining Eyebrow Pencil
L'Oreal Paris Pencil Perfect Self-Advancing Eyeliner
SEPHORA COLLECTION Ultimate Gel Waterproof Eyeliner Pencil
Eyeliner
Maybelline Hyper Easy Liquid Liner
L'Oreal Paris Telescopic Eyeliner
e.l.f. Cosmetics Intense H20 Proof Eyeliner Pen
Sephora Stila Stay All Day® Waterproof Liquid EyeLiner
Mascara
L'Oréal Voluminous Original Mascara
Lancôme Hypnôse Drama Instant Full Volume Waterproof Mascara
COVERGIRL Clump Crusher Water Resistant LashBlast Mascara
Mascara extender
Maybelline Lash Sensational Boosting Eyelash Serum
Lipstick
Lancôme Color Design Lipstick
MAC Powder Kiss Lipstick
Cleure Moisturizing Lipstick
andrearose.com lipstick
Sal Free company-all products sal free at :
illuminarecosmetics.com
cleure.com
andrearose.com
Razors
Bic Twin Select Silky Touch Shavers
Schick Xtreme 2-Blade Sensitive Men's Disposable Razors
Bic Sensitive for Men-orange package only
TIP: Any razor is fine if it doesn't have aloe or botanical strips. Look in the description for strips that contain plants. You can always pull the strip off or paint over it with clear nail polish to make it sal free.
SHAVING CREAM
For Women
Gillette Venus with Olay Shower & Moisturizing Shave Cream, Vanilla Crème for women
COOCHY Shave Cream
For Men
Gillette Foamy Sensitive Shave Cream for Men
Barbasol Original Thick & Rich Shaving Cream for Men
BABIES
Baby Lotion
CeraVe Baby Moisturizing Cream
Dove Baby Rich Moisture Lotion
Aveeno Baby Soothing Hydration Creamy Oil
Johnson's Hand and Face Baby Wipes
Johnson's Head To Toe Baby Cleansing Wipes
Pampers Aqua Pure Wipes
Diaper Rash
CeraVe Baby Healing SkinProtectant Diaper Rash Ointment
Aquaphor Baby 3-in-1 Diaper Rash Cream
Vaseline Petroleum Jelly Baby
Baby Lotion
CeraVe Baby Moisturizing Cream
Baby Dove Rich Moisture Sensitive Skin Hypoallergenic Lotion
Aveeno Baby Soothing Hydration Creamy Oil
Baby Shampoo and Wash
Johnson's Baby Shampoo with Gentle Tear-Free Formula
Johnson's Head-to-Toe Baby Wash and Shampoo
CeraVe Baby Wash and Shampoo
Aquaphor Baby Wash and Shampoo - Tear-free & Mild for Sensitive Skin
Aveeno Baby Wash and Shampoo
KIDS
Detangler
Suave Kids Detangler Spray For Tear-Free Styling Silly Apple
Johnson's No More Tangles Detangling Spray
Aussie Kids Moist Detangling Spray
Leave In Conditioner
Johnson's Curl Defining Kids' Leave-In Conditioner with Shea Butter
Johnson's No More Tangles Conditioner
Aussie Kids Curly Detangling Cream
Shampoo
Aussie Kids Moist Shampoo
Aussie Kids Curly Sulfate-Free Shampoo
Conditioner
Johnson's Kids Strengthening Conditioner
Aussie Moist Sulfate Free Conditioner for Kids
Detangling shampoo and conditioner
Johnson's No More Tangles detangling spray
Johnson's No More Tangles 2-in-1 Shampoo and Conditioner
Shampoo + conditioner
Suave Kids Smoothers 2-in-1 Shampoo and Conditioner-Strawberry
Aveeno Kids' 2-in-1 Hydrating Shampoo and Conditioner
Shampoo + Body Wash
Suave Kids 2in1 Shampoo & Body Wash for Kids Nickelodeon Sponge bob Dermatologist-Tested and Tear-free, Strawberry, Yellow,
Johnson & Johnson® Kids Clean & Fresh Shampoo & Body Wash
Dial Kids Body Wash, Citrus or Bubble Berry
3 in 1: Shampoo +Conditioner + Body Wash
Suave Kids Purely Fun Moisturizing 3-in-1 Shampoo Conditioner & Body Wash with Mild Clean Scent
Aussie Kids Coral Reef 3 in 1 Shampoo, Conditioner, Body Wash
Arm & Hammer Ultra Max Cool Water Scent 3 in 1 Body Wash, Shampoo
Despicable Me 3-in-1 Body Wash Shampoo & Conditioner Banana Scented
Allergies
Chlor-Trimetron or generic Chlorpheniramine 4 Mg Tabs
Benadryl 4 hour
Claritin D (generic Loratadine) 12 hour
Antibiotic ointment
Equate Maximum Strength Antibiotic Cream + Pain Relief
Polysporin antibiotic ointment
Antiseptic
Equate Isopropyl Alcohol
Amazon Basics Isopropyl Alcohol
Equate Hydrogen Peroxide
Amazon Brand Hydrogen Peroxide
Cold/Flu
Avoid cold and flu medications that contain guaifenesin which may increase clearing symptoms
Vicks Dayquil liquicaps * Non-Drowsy Cough, Cold and Flu Relief
Vicks Nyquil Severe cold flu liquicaps
Advil Multi Symptom Cold and Flu
Coricidin HBP Cold & Flu Tablets
Oscillococcinum for flu (homeopathics are too diluted to block guaifenesin)
Contact Lens Solution
ReNu Contact Lens Solution, Advanced Formula Triple Disinfectant Contact Cleaning Solution–From Bausch + Lomb
OPTI-FREE Puremoist Multi Purpose Contact Solution
Equate Multi Purpose Contact Solution
Constipation
Equate Bisacodyl Gentle Laxative Tablets for Adult Constipation
MiraLAX Laxative Powder
Diarrhea
Imodium Multi-Symptom Relief Anti-Diarrheal Medicine Caplets
Anti-Diarrheal Softgels (Target)
Eye Drops
TheraTears Lubricant Eye Drops Dry Eye Therapy Preservative Free
SYSTANE Ultra Lubricant Eye Drops
Visine Red Eye Comfort Redness Relief Eye Drops
Feminine Care
CVS Health Clotrimazole 3 Vaginal Cream
Monistat 1-Dose Yeast Infection Treatment, 1 Ovule Insert & External Itch Cream
Gas
HealthA2Z® Gas Relief Simethicone 250mg (Amazon)
Phazyme Ultra Strength Soft Gels
Headache/Pain/Inflammation
Advil
Equate Ibuprofen Tablets 200 mg (Walmart)
Basic Care Ibuprofen 200 mg (amazon)
Heartburn
Equate Omeprazole Delayed Release Tablets
Nexium 24HR ClearMinis Heartburn Relief Capsules
Hemorrhoids
Preparation H Hemorrhoid Symptom Treatment Suppositories
HemCalm Hemorrhoid Relief - 60 Tablets (Homeopathic) -https://www.luckyvitamin.com/
Insect Bites
Benadryl Itch Stopping Cream
Quality Choice 1% Hydrocortisone Cream - Maximum Strength 1 oz Cream
Insect Repellent
OFF! Deep Woods Insect Repellent V
OFF!® FamilyCare Insect Repellent I (Smooth & Dry)
Thermacell Patio Shield Mosquito Repeller
TIP: To use any insect repellent brand containing sals, spray clothes and allow to dry before wearing
Lip Balm
Neutrogena revitalizing lip balm spf 20 (The package lists Flavors, but the company reports only dyes in the flavor)
Vaseline Lip Therapy Advanced Healing, Lip Balm Tube
Lansinoh Lanolin Lip Balm (only contains Lanolin)
Aquaphor Advanced Healing Ointment
Migraine OTC
Advil Migraine Liqui-Gel Capsules 200 mg (No caffeine so good if your hypoglycemic)
(Can't use Excedrin Migraine or Good Sense Migraine-contains aspirin)
Motrin IB Migraine liquid filled capsules 200 mg
Nasal Spray
Arm & Hammer Simply Saline Nasal Care Daily Mist
Afrin Original Maximum Strength 12 Hour Nasal Congestion Relief Pump Mist
Nausea
Nauzene Kids Upset Stomach & Nausea Relief Liquid - Natural Grape Flavor-homeopathic
Nauzene Nausea relief Chewable tablets wild cherry flavor
Dramamine Nausea Long Lasting Motion sickness
Dramamine All Day Less Drowsy, Motion Sickness Relief
Equate Less-Drowsy Formula Motion Sickness Relief Meclizine HCI Tablets, 25 mg
Poison Oak/Ivy
Benadryl Itch Stopping Cream
Aveeno Soothing Bath Treatment
Aveeno Baby Eczema Therapy Moisturizing Cream Body Lotion with Oatmeal
Sinus Pain and Congestion
Sudafed PE Sinus Pressure + Pain Relief Decongestant Tablets
Vicks Sinex Severe Sinus Pressure, Pain, Congestion LiquiCaps, 24 Ct
Skin irritation/Eczema
CeraVe Moisturizing Cream | Body and Face Moisturizer for Dry Skin Body Cream with Hyaluronic Acid and Ceramides
Emu oil
Sunburn
Quality Choice 1% Hydrocortisone Cream - Maximum Strength
Aquaphor Ointment Body Spray - Moisturizes and Heals Dry, Rough Skin
Emu Oil mixed with your favorite salicylate free lotion
Sunscreen
CoTZ Sensitive Face & Body Mineral Sunscreen SPF 40
EltaMD UV Aero Broad-Spectrum SPF 45 (spray on)
TiZO Photoceutical AM Replenish SPF 40
Neutrogena Pure & Free Baby Mineral Sunscreen Stick
EMU OIL
Consider Emu Oil For Most Medicinal Needs! Good for everything from first aid to anti-aging:Antibacterial, antiviral, pain, inflammation, burns, scars, dry skin, dry hair, cuticles, calluses, chapped lips, cold sores, winter-cracked skin, arthritis, eczema and psoriasis.
Emu Oil For Beauty:
Massage into cuticles.
Add to body lotion for dryness.
Add to facial lotion for wrinkles and age spots.
Add to hand lotion for dryness and age spots.
Add to leave- in- conditioner for dry hair and add to hair ends.
Emu Oil For Pain:
Mixing emu oil in your favorite lotion and massage it everywhere it hurts, including arthritic swollen fingers. Warm the oil first will allow it to spread more easily.
HOUSEHOLD CLEANING PRODUCTS
All cleaners are fine as long as you wear gloves when cleaning
Cleaning Products without sals
Seventh Generation All Purpose Cleaner
Distilled White Vinegar
Comet cleaner with Bleach
Earth Friendly ECOS™ Glass plus Surface Cleaner Vinegar
Lemon or Orange Pledge Furniture Polish
Endust Fragrance Free Hypoallergenic Dusting and Cleaning Spray
Dishwashing Liquid
Seventh Generation Dish Liquid Free & Clear
Ecos Free and Clear
AJAX Ultra Triple Action Liquid Dish Soap, Orange
Palmolive Pure and Clear
Laundry Detergent
All Free and Clear Small and Mighty 3x concentrated liquid detergent HE
Seventh Generation Free & Clear Liquid Laundry Detergent
All Liquid Laundry Detergent Free Clear for Sensitive Skin (liquid and pods)
TIP: All laundry detergent is safe to us. If you use a brand with Blue Dye, rinse the clothing twice when using a front loading machine just to be sure that the clothing has rinsed well.
PETS PRODUCTS
Shampoo/conditioner
All types are fine when wearing tall rubber gloves
Hartz Groomer's Best Conditioning Shampoo for dog
Hartz Groomer's Best Waterless Dog Shampoo
IMPORTANT INFORMATION
If you still aren't ready to replace your products on your own, there are also 2 companies that sell ONLY sal free products. Fibro pharmacy makes it really simple by offering a sal free start up kit that includes a bottle of guaifenesin.
Lynn Victoria Phipps
Updated Dec 9, 2023
https://www.facebook.com/fibrogone